Chris Chiam

Chris began her journey in the fitness industry 14 years ago as a personal trainer, and her passion for fitness has only grown since. Currently the Fitness Training Manager at Fitness First Singapore, Chris firmly believes that education and a positive attitude are the key foundations for building a successful future. Over the years, she has shared her passion and expertise, educating and empowering over 1,000 trainers to follow the same path.

In addition to her role as a fitness educator, Chris is also a dedicated personal trainer and group fitness instructor. She specializes in rehabilitation therapy for the elderly and women’s fitness, including pre and post-natal training. Chris also leads functional fitness and Animal Flow classes, further showcasing her diverse skills and commitment to holistic fitness.

As an active member of the Singapore Weightlifting Federation, Chris serves on the committee and is currently apprenticing to become a Technical Official with the International Weightlifting Federation.

Chris’s dedication to fitness, education, and empowerment makes her a leader in the industry, helping both clients and trainers achieve their best in fitness and well-being.