Bootylicious Batch 1

The Bootylicious Training course was successfully conducted with 20 enthusiastic participants, marking the launch of this highly anticipated program.

This course addressed the growing demand for aesthetically pleasing glutes, often referred to as “the new abs.” With modern sedentary lifestyles hindering the gluteal muscle’s mind-muscle connection, the training focused on identifying common issues related to inactive glutes and providing effective solutions to overcome them.

Participants were guided through the science behind glute training and learned how to design effective and personalized glute workout programs. By combining practical knowledge and evidence-based techniques, the course empowered attendees to maximize their training results and help others achieve their fitness goals.

The success of this first batch highlights the importance of proper glute training and sets the stage for future workshops.