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About the Course
COURSE OVERVIEW
Exercise related fatigue and stress is common among avid exercisers. Sports massage can help in the relieve, relax the muscles and prepare the body for the next workout. This course provides fitness professionals with non-invasive sports massage techniques and stretches to help the everyday client function better.
COURSE HIGHLIGHTS
Describe the physiological effects of massage on body systems
Explain the massage routines
Differentiate the classification of massage groups
Recognize the difference between massage sequence and flow
Perform full massage routines
Your Instructor
Upcoming Intakes
Participant Liability Waiver for Physical Activity Workshop/Course
Upon registering on our website for the chosen fitness certification courses and continuing education courses for fitness professionals, you declare that you have received clearance from your physician to be physically active and that you possess a reasonable level of physical ability and fitness to perform the drills and exercises introduced in the workshop/course. You will use your own discretion to determine if you are physically fit and healthy enough to participate in the workshop/course. The course provider will exercise all safety and precautionary measures to the best of their ability. However, under no circumstances shall the course provider be liable for any injury or death resulting from your involvement in the workshop/course. By registering, you agree not to seek a refund or any form of damages from the course provider under any circumstances.