Essentials of Exercise Science

FEA Academy Maldives successfully conducted the FEA® Essentials of Exercise Science course on 1st and 2nd September 2026, hosted by FLO Studio, with 10 participants joining the two-day learning experience.

The course provided participants with an introduction to the essential principles of exercise science, helping them better understand the science behind exercise and how that knowledge can be related to their own training, coaching and everyday life.

Connecting Science with Training

Throughout the course, participants had the opportunity to look beyond simply performing exercises and develop a better understanding of the principles that influence how the body responds to physical activity and training.

The learning experience encouraged participants to connect exercise science concepts with practical situations, helping them make greater sense of the “why” behind training and how scientific understanding can support better decisions around exercise.

With 12 participants completing the course, the programme formed part of a series of FEA learning opportunities delivered in the Maldives during September.

FEA Academy Maldives extends its sincere appreciation to the FLO Studio management and team for hosting the course and supporting us in bringing this learning opportunity to participants in the Maldives.

Congratulations to all 12 participants, and thank you for being part of another FEA learning experience.

1 - 2 September 2026 | 10 Participants | Hosted by FLO Studio, Hulhumalé