FEA® CFP – Foundation Programme

Service Description

This workshop is designed to enhance your knowledge and skills in executing proper exercise techniques across a variety of movements. Emphasizing the importance of correct form, this course aims to help participants maximize workout effectiveness, reduce injury risk, and achieve their fitness objectives. Through a combination of scientific principles and practical applications, the workshop will cover resistance training, flexibility, and mobility techniques in depth. Ideal for those pursuing certification as Fitness Practitioners, this course equips you with the expertise to guide others professionally in their fitness journeys.